There are many benefits to cold plunges – they can reduce inflammation as well as reduce the blood markers associated with increased heart disease risk. Cold water immersion can also improve thyroid ...

Rock salt, a natural mineral formed from evaporated seawater, is considered a healthier alternative to table salt due to its ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

From supporting hydration to naturally detoxifying the body, experts share some of the best benefits of drinking hot water every day.

You would think that by putting water on your skin you would be moisturizing it. It's certainly something we have been taught since childhood: wash your face with plenty of soap and hot water. What we ...

MANILA, Philippines – Manila Water Foundation, the social development arm of Manila Water Company, recently led two onsite events to celebrate Global Handwashing Day (GHD). The first event was ...

Rice water is a simple, affordable, and natural way to enhance your beauty routine. Its numerous benefits for skin and hair make it a versatile remedy that’s easy to incorporate into your daily ...

Excess sodium can also cause you to retain water, bloat and feel like you packed ... Instead of viewing salt as the enemy, she suggests focusing on the health benefits of less sodium in your diet, ...

Jojoba oil can contribute to several health benefits by topical applications to the skin and hair. Many of the benefits jojoba oil could present are cosmetic ones, such as moisturizing dry ...

Yet, like Goldilocks and her infamous beds, after much testing, I've and found the product that strikes the perfect balance for me: salt scrubs ... With so many skin benefits, it would appear ...