Many women over the age of 50 are terrified of joining a gym because they feel they can't compete with all the Lycra-clad twenty and thirtysomethings. But now there is a revolutionary exercise ...

Highs will be in the 50s to near 60 with a lighter wind this afternoon. Clouds increase tonight and into Saturday as the next front approaches.Clouds and a few showers (mostly up north ...

Who Is Fabulous Vs Bollywood Wives New Star Shalini Passi: The much-talked-about unscripted reality TV series 'Fabulous Lives Of Bollywood' made its highly-anticipated return to Netflix with its ...

Summary: A large-scale study has found that playing video games boosts cognitive abilities, but has no impact on mental health, while exercise improves mental well-being without affecting cognition.

In less than three weeks, Van Wert resident Jake Trisel looks to reach one of the biggest goals of his life, marking off 50,000 miles of exercise, either by walking or riding bike. “On Oct. 27 ...

Recently, a Chilean gymnast and social media influencer, Maria del Mar 'Marimar' Perez Banus, has caused massive outrage in Japan for using a sacred symbol to create physical workout video.

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored better on memory, attention and reasoning skills compared to those who ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as FIFA, Grand Theft Auto and Minecraft were found to have the mental ...

Get ready to tone up with a full-body Pilates workout from Yasmin Karachiwala, the trainer behind Katrina Kaif and Deepika Padukone's stunning figures. Yasmin Karachiwala's full-body Pilates ...

Researchers found gamers scored better on memory, attention and reasoning skills compared to those who did not play video games. Results also showed moderate-level exercise of 150 minutes per week ...