Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage. Martha Stewart ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

A woman who gained five stone and ballooned to a size 22 after having her second child says she knew she had to lose weight ...

Videos about cheap supplements that cause fat to 'drop off' or lead to a 'flat tummy in seven days' have been viewed by ...

Green Tea is well-known for its metabolism-boosting properties ... By embracing these superfoods, you can enjoy a balanced ...