As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Dr Joe Whittington regularly shares tips on how to improve both physical and mental health - and his latest advice is ...

Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...

A WOMAN whose hair was falling out in “rodent sized clumps”, has revealed that she transformed her locks using a £1.30 supermarket buy. Fiona Smith shared that eight years ago, her ...

The iconic royal blue bottles are now available through Reliance Retail’s Tira and here’s why you need to get your hands on them ...

(Learn more about What Causes Sudden Hair Loss in Men?.) Adding foods high in omega-3 fatty acids, antioxidants, vitamin E, ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

A potent hair pack made from amla and aloe vera offered a natural solution for hair growth. This pack delivered essential ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

Dr Joe Whittingham has revealed five foods he claims will boost your head of hair, which could also improve your mental wellbeing, so if you're concerned about your thinning locks, read ...

and vitamin E to add moisture to your scalp and hair. Caspara adds that rose water oil may be soothing to the scalp while also providing anti-inflammatory properties to calm an irritation. She also ...