Losing weight is no easy task, but it can be done with the right tools. A former yo-yo dieter turned to AI to help her with ...

Excitement is building around a new weight loss drug, CagriSema, which is expected to surpass the effects of popular drugs ...

"I've always fluctuated with my weight and often skipped breakfast or lunch depending on my schedule. The app seemed like ...

Can Swiggy Grab Market Share From Zomato?" written by Karan Taurani, provides an insightful analysis of Swiggy's upcoming ...

It's a chemical response produced in our brains as a reaction to stress, so in some situations it’s actually a good thing (think back to our ancestors, who chased live animals for their food rather ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

However, attitudes toward weight loss appear to be shifting. The rise of GLP-1s such as Wegovy and Mounjaro ... When his progress plateaued, he started tracking his calories. He used a food tracker ...

A walking expert explains what types of strategies you can use to add more walking to your daily life and routines to follow.

Want a personalized plan for improving fitness and nutrition without spending an arm and a leg? Simple has your back.

The people give us the opportunity to move our menu, and we just listen to them.” At Maho’s Bistro – it’s all about the people.

With YAZIO, the best free nutrition tracker and health app, you can lose weight and get healthy. This discount on YAZIO PRO ...

"Staying properly hydrated is key for optimal health," says Wickham. "The healthier and more hydrated you are, the better your weight loss journey will be." Not to mention, the H2O will keep your ...