Approved foods include: Fruits, such as apples, figs, dates, elderberries, berries, pears, plums, peaches, mangoes, olives, soursop, cherries and plum tomatoes

The alkaline food list below is the result of years of research by Dr. Sebi to benefit the body. It includes: Vegetables: broccoli, green and red peppers, mushrooms, onions, shallots, zucchini, chayote, squash, cucumber, and okra. Fruits: apples, bananas, berries, cherries, grapes, mango, melons, oranges, papayas, peaches, pears, and plums.