Himalayan pink salt contains more than 84 naturally-occurring minerals and trace elements, all of which are essential to maintaining good health. Himalayan salt contains twice as much magnesium as sea salt. Magnesium is used by the body to maintain nerve and muscle function, as well as for regulating blood sugar levels and blood pressure.

Unlike standard table salt, which primarily contains sodium chloride, Himalayan salt boasts the presence of 84 trace minerals. These include calcium, potassium, magnesium, iron, and zinc among others, albeit in relatively small amounts.

However, unlike regular table salt, Himalayan salt also contains trace amounts of other minerals such as potassium, magnesium, and calcium.

Himalayan salt rock Himalayan salt is primarily composed of sodium chloride, which makes up about 98% of its chemical composition. The remaining 2% consists of trace minerals, including calcium, magnesium, potassium, and iron, which give the salt its distinctive pink color.