Open links in new tab
  1. PositivePsychology.com
    https://positivepsychology.com/mental-health-activities-worksheets-books

    28 Mental Health Games, Activities & Worksheets (& PDF)

    • This PDF is a way to record one’s thoughts and reflect on them. It asks the user to log their emotions and thoughts as well as what was going on to make them feel that way, then has the user reflect on whethe… See more

    The Feeling Wheel

    The Feeling Wheelis a simple printout with 72 feelings sorted into 6 groups: angry, sad, scared, joyful, peaceful, and powerful. Represented as a colorful pie, it can be an excellent to… See more

    PositivePsychology.com
    Daily Mood Tracker

    This Daily Mood Trackerwas developed for people dealing with anger management … See more

    PositivePsychology.com
    Self-Care Checkup

    This worksheet is a self-report Self-Care Checkupthat therapists can give their clients after each appointment, to fill in between the sessions. The client is meant to consider t… See more

    PositivePsychology.com
    Preventing Mental Health Relapse

    This is a worksheet that can help clients learn more about possible mental health relapse. It can be used near the end of a therapy treatment planto help the client recognize a … See more

    PositivePsychology.com
    Feedback
    Table of Contents
    The Feeling Wheel
    Daily Mood Tracker
    Self-Care Checkup
    Preventing Mental Health Relapse
     
  1. WeAreTeachers
    https://www.weareteachers.com/mental-health-activities-teens

    27 Empowering Mental Health Activities for Teens - WeAreTeachers