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  2. Non-Drug Treatments: Reducing strain on joints with a splint or brace, adapting hand movements, doing hand exercises or using hot or cold therapy can help to ease pain.

    Osteoarthritis of the Hands | Arthritis Foundation

    www.arthritis.org/diseases/more-about/osteoarthritis-of-the-hands
    www.arthritis.org/diseases/more-about/osteoarthritis-of-the-hands
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    How do you treat arthritis hand pain?
    A cheap, easy, and effective treatment for arthritis hand pain is hot and cold therapy. Heat therapy can relax muscles and lubricate joints. Alternatively, cold therapy reduces inflammation, swelling, and pain from arthritis. Some ways to utilize heat therapy for managing hand pain include:

    10 Natural Remedies to Help Arthritis in Hands - Verywell Health

    verywellhealth.com
    What is hand osteoarthritis?
    Hand osteoarthritis is swelling and irritation -- called inflammation -- that causes pain and stiffness in the joints of your hands. Osteoarthritis is the most common type of arthritis. It happens when the connective tissue (cartilage) at the ends of your bones wears away. This causes your bones to rub together.

    Hand Osteoarthritis: Symptoms, Treatments, Remedies, and Preventio…

    webmd.com
    What are the treatment options for osteoarthritis of the hands?
    Osteoarthritis of the hands can cause pain and limited mobility due to loss of cartilage and joint inflammation. Treatment options include pain medications, range-of-motion exercises, and surgery. Osteoarthritis (OA) is a degenerative joint disease that can affect any joint in your body, including your hands. Hand arthritis is common in the:

    Arthritis in Hands: Causes, Symptoms, and Treatment - Healthline

    healthline.com
    Can hand exercises help with osteoarthritis?
    Hand exercises can help strengthen the muscles that support the hand joints. This can help you perform hand movements with less discomfort. Finally, exercise can also increase the production of synovial fluid, which can improve joint function. Try the following eleven exercises for osteoarthritis in the hands and fingers.

    11 Hand Exercises to Ease Osteoarthritis Pain - Healthline

    healthline.com
    Is there a cure for hand osteoarthritis?
    Osteoarthritis is the most common type of arthritis. It happens when the connective tissue (cartilage) at the ends of your bones wears away. This causes your bones to rub together. There's no cure for hand osteoarthritis, but there are a lot of ways to protect your joints and feel better. Without treatment, osteoarthritis gets worse over time.

    Hand Osteoarthritis: Symptoms, Treatments, Remedies, and Preventio…

    webmd.com
    How do I get rid of osteoarthritis in my hands and fingers?
    Try the following eleven exercises for osteoarthritis in the hands and fingers. You can do this exercise anywhere and anytime your hand feels stiff. Start by holding your left hand out, with all of your fingers straight. Then slowly bend your hand into a fist, placing your thumb on the outside of your hand. Be gentle and don’t squeeze your hand.

    11 Hand Exercises to Ease Osteoarthritis Pain - Healthline

    healthline.com
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  4. WebMD
    https://www.webmd.com/osteoarthritis/hand-osteoarthritis...

    Hand Osteoarthritis: Symptoms, Treatments, Remedies, and ...

     
  5. NHS
    https://www.nhs.uk/conditions/osteoarthritis/treatment

    Osteoarthritis - Treatment and support - NHS

  6. Verywell Health
    https://www.verywellhealth.com/natural-remedies-for...

    10 Natural Remedies to Help Arthritis in Hands - Verywell Health

  7. Healthline
    https://www.healthline.com/health/osteoarthritis/...

    11 Hand Exercises to Ease Osteoarthritis Pain - Healthline

  8. Cleveland Clinic
    https://health.clevelandclinic.org/hand-exercises-for...

    16 Hand and Wrist Exercises To Help Ease Arthritis Pain ...

  9. Cleveland Clinic
    https://my.clevelandclinic.org/health/diseases/7082...

    Arthritis of the Hand: Symptoms, Types & Treatments ...

  10. Arthritis Society Canada
    https://arthritis.ca/.../2019/10-ways-to-help-sore-hands

    10 Ways to Help Sore Hands | Arthritis Society Canada

  11. Íomhánna de Osteoarthritis Pain Relief for Hands

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