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  1. 12 Tips for Stronger Nails

    • 1. Take a biotin supplement ...
    • 2. Minimize exposure to water ...
    • 3. Stay hydrated ...
    • 4. Pay attention to your diet ...
    • 5. Be careful about the products you use ...
    • 6. Avoid using gel or acrylic nails, if possible ...
    • 7. Give your nails a break from polish ...
    • 8. Keep your nails on the shorter side ...

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    How to Strengthen Nails: 12 Tips - Healthline

    www.healthline.com/health/how-to-strengthen-nails
    www.healthline.com/health/how-to-strengthen-nails
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    What can I do to strengthen my nails?
    Here, experts share the best things you can do to strengthen nails, ranging from mani tweaks to adding a few products to your cart. 1. Rule out an underlying issue. As we mentioned, weak nails can be a symptom of several different medical conditions.

    10 Legit Ways to Strengthen Nails, According to Dermatologists - SELF

    self.com
    What should I do if my nails are weak?
    If you use nail polish remover, choose one that is acetone-free. Use a daily moisturizer on your nails and cuticles. Applying a product designed to harden nails also can help them resist tearing and splitting, and may make them stronger. Weak nails sometimes can be the result of an infection.

    Mayo Clinic Q and A: Self-Care Can Strengthen Weak Fingernails

    newsnetwork.mayoclinic.org
    How can I get longer and stronger nails?
    But there are plenty of natural ways you can restore nail health. Here, the 11 best (and research-backed) tips to help you get longer and stronger nails: 1. Nail hardeners and strengtheners were traditionally made made with formaldehyde (it's what makes the polish dry so stiff).

    11 Research-Backed Remedies To Strengthen Brittle Nails - mindbodyg…

    mindbodygreen.com
    How do you get rid of brittle nails?
    A sea salt and water bath for your nails can strengthen brittle nails and soften your cuticles. Dissolve 1 tbsp of sea salt in a bowl of warm water. Soak your hands in the solution for 15–20 minutes every other day. 4. Apply vitamin E Vitamin E can improve your nail health.

    Home Remedies to Strengthen Brittle Nails - eMediHealth

    emedihealth.com
    Why are my fingernails weak & brittle?
    Fingernails may become weak or brittle due to harsh conditions. For example, regular use of nail polish remover that contains acetone can wear nails down over time. Repeated exposure to very hot or very cold temperatures also can be hard on your nails. Frequent contact with chemicals, such as those in many cleaning products, may weaken nails.

    Mayo Clinic Q and A: Self-Care Can Strengthen Weak Fingernails

    newsnetwork.mayoclinic.org
    What should I do if my nails break?
    Wear gloves when you wash dishes or handle cleaning products. If you use nail polish remover, choose one that is acetone-free. Use a daily moisturizer on your nails and cuticles. Applying a product designed to harden nails also can help them resist tearing and splitting, and may make them stronger.

    Mayo Clinic Q and A: Self-Care Can Strengthen Weak Fingernails

    newsnetwork.mayoclinic.org
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  3. Mayo Clinic News Network
    https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-…

    Mayo Clinic Q and A: Self-Care Can Strengthen Weak Fingernails

     
  4. Healthline
    https://www.healthline.com/health/how-to-strengthen-nails

    How to Strengthen Nails: 12 Tips - Healthline

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