Intermittent Fasting for Weight Loss - 92 Pounds
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Intermittent Fasting for Weight Loss - 92 Pounds
Intermittent fasting is an eating pattern that involves regular, short-term fasts — or periods of minimal or no food consumption. Most people understand intermittent fasting as a weight loss intervention. Fasting for short periods of time helps people eat fewer calories, which may result in weight loss over time (1Trusted Source).However ...
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